Reset Today provides TRTP Therapy, a structured process designed to resolve trauma-related issues such as anxiety, depression, fears/phobias and PTSD.
TRTP (The Richards Trauma Process) is a structured process created by Judith Richards, developed to resolve the causes of trauma-related issues.
It is a dynamic, step-by-step (3-step) process that aims for resolution rather than ongoing symptom management
when your system won’t switch off
emotional load, exhaustion, burnout patterns
flatness, disconnection, loss of motivation
self-doubt, inner criticism, and feeling “not enough”
triggers, conflict cycles, shutdown, and repeating patterns
irritability, snapping, rage, and reactivity
Step 1: Core beliefs — shift limiting beliefs that keep patterns locked in
Step 2: Emotional charge — reduce the charge linked to unresolved distressing events
Step 3: Integration — bring the changes into real life with stability and confidence
Lisa Saltnes & Blair Chinnery are both client focused and compassionate practitioners with a single objective – resolving trauma and trauma-related issues.
Outcome-focused: we keep the work clear, structured, and practical
Human-first: you’ll be met with compassion and steady guidance
TRTP-aligned: we work closely within the TRTP community and stay connected to the modality’s standards and development
If you’re ready to move beyond coping and toward resolution, start with TRTP Therapy—or book a call and we’ll guide you to the right next step.
100% online and accessible to anyone, anywhere.
