The Reset Journal

Mental health is not simply about symptoms or diagnoses. It is also about how we have learned to see ourselves, the patterns we carry and the ways our minds and bodies have adapted to what we have experienced.The Reset Journal brings together practical explanations, personal perspectives and thoughtful conversations about anxiety, trauma, relationships, self-worth and TRTP. Articles are written by Lisa Saltnes and Blair Chinnery, each bringing a different voice and way of understanding the experiences that can keep people feeling stuck.

Lisa Saltnes, TRTP Practitioner with Reset Today
Blair Chinnery, Certified TRTP Practitioner at Reset Today
Person in a white shirt typing on a silver laptop at a wooden desk with charts and pens nearby.
TRTP Therapy

TRTP Research: The First Published Study

A grounded introduction to the first formal published study of TRTP – what researchers examined, what the early findings showed, and why further study matters.

Blair Chinnery 4 August 2026

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